Ultimatum: Lose 150 Pounds Fast
Posted by blogger on February 7th, 2010
The biggest loser forum is a group of people that will give you great weight loss advice. Be sure to check it out. Season Eight’s fifteen remaining contestants were confronted with an extraordinary second week challenge: lighten the collective weight by nearly ten pounds each in seven days.To meet the demand, the participants had to come together as a team to make sure each person did their part to achieve the objective.
This brought out an important aspect of any weight loss program: answering to someone else for the results you get makes you work harder to get good results.When it is just you trying to lose weight no one has to find out how badly you failed.
But as in the show, other people know when you are slacking off and will prod you to keep working at the goal. Even people on the biggest loser forum can help with accountability. The involvement of another person increase the chance of success regardless of how much weight you need to lose any given time.
I have experienced failure all by myself before and I didn’t like it.There have been times when I have overeaten and kept putting off making up for it.My weight loss plan would be dead in the water in no time.
My entire program just fell apart until it was totally abandoned. But if I had somebody checking up on me I would have had a valuable asset that would have kept me moving towards my target.
The show ended with the contestants losing 155 pounds.
The results of accountability to a team were demonstrated. This should inspire us to get other people involved as we work towards our own goals.
For information about how to lose weight fast go to www.fatlossfactor.com.